Confirm Why The Green Lipped Mussel Beneficial To Health


The green lipped mussel is a type of shellfish which is unique to the wonderfully pristine waters of New Zealand. From these, a powder can be extracted which has become increasingly popular, owing to a wide range of health benefits that they give.

When individuals look into those supplemental products (for example green lipped mussel extracts and powders) widely available out there, they often assume that they never need to stick to any type of serving for such a product's everyday usage.

The amazing benefits were exposed by accident, very similarly to how fish oil omega 3 first came to be recognized. Fish oil first was recognized because of the Eskimos, who were eating a diet which was very high in fat content. Nevertheless, instead of having high rates of heart disease and arthritis logically, the contrary was true, because the fat they were having was fish oil omega 3 fatty acids.

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In the case of the mussels, it was actually the diet of the Maoris, people who were indigenous to New Zealand. These people were proven to never get arthritis, or the pains and aches that would be expected from the hard lifestyle of these coast dwelling people.

The reason - a large part of their food intake was made up of green lipped mussels.

Green Lipped Mussel Health Benefits

The main, and most well-known, health benefits are for reducing inflammation, and relieving joint aches.

I have been using fish oil omega 3 for a long time because of its identified benefits also related to inflammation, and especially for heart well being. But I also had joint problems that I started getting from weight lifting; these were particularly bad in my elbows.

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Doing research for joint pain was how I first found out about green lipped mussels, and what they can give - if you are having any similar problems, odds are they could help you too.

The most significant contributors to a wide array of health problems originates from inflammation, especially leading to heart problems. Again, this is why fish oil omega 3 supplements are extremely highly recommended - they are a genuine anti-inflammatory.

If 70-80% of your body is water, what should your current diet plan consist of? Food items that possess a 70-80% water content.

Well, this is also what is so unique about green lipped mussel powder- it is a very unique single natural source of nutrients which are specifically for dealing with inflammation and joint health.

Inflammation is usually a major cause for joint problems and arthritis. This comes from our activities and any physical work we do, or just due to getting older when it can become an increasing problem. Glucosamine and chondroitin, which may be taken because they have been proven to help repair joints and cartilage - have been found in green lipped mussels as one of nature's absolute best sources.

If you have ever taken a glucosamine and chondroitin supplement for the joints, or done any study on it, you have likely heard of hyaluronic acid being added to make it more effective. This is to replace a lubricating fluid which is found in the joints - it is also found in the mussels.

If one would like to learn about a supplement that will benefit him in a lot of respects, it would unquestionably be the Omega 3 fatty acids.

And even more beneficial is the very unique profile of omega 3 fatty acids found in green lipped mussels. Besides EPA and DHA that you know well from fish oil, they also include higher levels of ETA. This is important in the metabolism of ALA into EPA, where it gets most beneficial.

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